Welcome! I'm Steph
lets slow down together
​Remember those childhood summers when you could forget the day of the week because nothing was scheduled?
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You had to figure out what you wanted to do...
Play outside?
Read a book?
Walk to a friend’s house?
You had time and space to dream. Imagine. Be.
AND THEN, YOU GREW UP...
Your freedom faded as you turned into a high-functioning adult with productivity apps, a constantly dinging phone, and so many responsibilities. Between work, family obligations and keeping your living space livable (ugh, laundry), your old hobbies, passions, and sense of play have fallen off your ever-expanding priorities list.
You are buried under schedules, overwhelm, stress, stuff, debt, hustle, and the distractions that adulthood has created.
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But beneath it all, there's still you.
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An incredible woman, wishing to break free. Waiting for time to slow down, breathe and feel a sense of peace. Waiting to reclaim the parts that were lost in the chaos of life.
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But you are so tired – it’s hard to find the energy to unearth that version of you. You crave a place to rest, a space free of mental clutter and never-ending to-do lists.
And that’s what we’re doing here - by consciously building
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a slow and simple lifestyle.
But one where you can still afford the good coffee!
I know what it’s like to:
Lose yourself in your work
Sacrifice your well-being for others
Spend every moment caretaking, doing, earning, worrying
Feel overwhelmed, exhausted, spent, and underappreciated
Be so caught up in the busyness that you have no time left for what truly fills you up
And I know what it’s like to heal the parts that drive you to
over-work, over-give and overwhelm so you can pare down your life and enjoy the space you create for yourself – without guilt!
Curating A Sanctuary Home
free gift
Create a place where your well-being can be nourished and your soul can be at ease.
Slow Living doesn’t mean you have to quit your job, move to a Tiny Home in the bush and raise chickens.
...you have the power to shift your life xx
It’s about making choices that bring you peace and joy, and align with what you value. It’s about reclaiming your identity, living authentically, and knowing that you have the power to shift your life back into alignment at any time.
If that involves raising chickens — you do you!
For me, it’s coffee, watching sunrises with my toes in the sand, and never-enough houseplants.
What does it look like for you?
Jess - Sydney NSW
"I went into our coaching session skeptical. I had run my conflicting goals through my brain for weeks, without finding a solution. Steph, throughout our easy, informal conversation, you were able to provide the tools that assisted me in making an informed choice about my future. I am grateful for the time I was able to spend with you. Thank you."
Mel - South Coast NSW
"My mental health was at an all time low when we started working together and I didn’t realise how much my job was affecting me. You helped me to get back to who I am and get out of that place. I’m sooo happy in my new job and life feels lighter. I would recommend you in a heart beat."